5 Natural Home Remedies For Cough

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Cough Mainly Occurs due to bacterial or viral infection, allergy, sinus infection or cold & people do not Always Prefer doctors Visit for every problem. There are many such home remedies For Cough Are hidden in our own kitchen, To Counter It.

What Is Cough

A Cough Is Something Which Irritates Or Annoys Our Throat Or Airways. If A Cough Is Occasional Then It Is Normal & Healthy For Us.

But If The Cough Stays For More Than 2 Weeks Then You Have To Worry A Little Bit & Need To Consult A Doctor.

Chronic Cough Is Not A Disease, It Is Just A Symptom Of Underlying Condition. In Most Cases Cough Disappears Itself Within A One Or Two Week.

Coughs Are The Most Common Symptoms Of Our Childhood Illness. In Small Kids It Occurs More Frequently Because Of Weak Immunity.

Cough Is A Viral Infection Which Normally Occurs Due To The Weak Immunity.

Cough Can Cause Dizziness, Vomiting, Headaches, Sleeplessness & In Rare Cases Ribs Injury Can Also Occur.

5 Natural Home Remedies For Cough

  • Honey
Natural Home Remedies For Cough

Honey Is A Well Known Home Remedy For Respiratory Issues & Sore Throat. Honey Is Beneficial In Relieving Cough Due To Its Anti Bacterial & Anti Inflammatory Properties.

A Study Also Suggests That Honey Works Even Better Than A Cough Suppressant Called “Dextromethorphan”.

Honey Helps In Clearing Mucus From The Airway.

How To Use:- Take 1 Or 2 Spoon Of Honey With Luke Warm Water Or Mix With Lemon Juice.

  • Turmeric
Natural Home Remedies For Cough
Turmeric Contains An Active Compound Called “Curcumin” Which Helps In Treating Cough Due To Its Antiviral, Anti Bacterial & Inflammatory Properties.

Turmeric Also Relieving From Respiratory Conditions Like:- Asthma & Bronchitis.

How To Use:- Take 1 Glass Of Luke Warm Milk & 1 Spoon Of Turmeric Powder. Mix It Well & Drink Before Sleeping For Fast & Speedy Recovery From Cough.

  • Ginger
Natural Home Remedies For Cough

Ginger Has Significant Anti Bacterial & Anti Inflammatory Properties. Which Helps In Boosting Immunity & Get Rid Of Dry Or Asthmatic Cough.

A Study Also Suggests That Ginger Can Helps In Relaxing Membranes In The Airways, Which Are Responsible For Coughing.

Ginger Has Significant Medicinal Properties Which Helps In Treating Sore Throat Infections (Home Remedies For Cough).

How To Use:- Cut A Piece Of Fresh Root Ginger & Chew It For 5-10 Minutes. You Can Also Take Ginger In The Form Of Capsule.

  • Peppermint
home remedies for cough

There Is A Compound Called “Menthol” Is Found In Peppermint, Which Helps In Opening Our Airways & Soothes Our Breathing Problem.

Peppermint Helps In Reducing Congestion. Peppermint Also Well Known For His Ability Of Antiviral & Antibacterial Properties (Home Remedies For Cough).

How To Use:- Take Some Lukewarm Water, Put Few Drops Of Peppermint Oil In It & Gets 10-15 Minutes Of Steam From It.

  • Pine Apple
home remedies for cough

Pine Apple Is Another Natural Home Remedies, Which Is Helpful In Treating Cough Because It Contains A Enzyme Called Bromelain.

Bromelain Well Known For His Ability Of Countering Respiratory Issues Or Problems. It Also Has Mucolytic Properties, Which Helps In Removing Mucus (Home Remedies For Cough).

How To Use:- Take One Cup Of Pine Apple Juice Mix Honey, Put Some Pinch Of Salt & Pepper In It. For Better Results, Use This Proportion For 2-3 Times A Day.

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