15 Unbelievable Health Benefits Of Turmeric | Curcumin

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What Is Turmeric?

Turmeric Is Basically A Spice But It Has Significant Medicinal Benefits.

Turmeric has a different importance among spices. This is the reason, you will definitely find turmeric in the kitchen of every home.

The Scientific Name Of Turmeric Is Curcuma Longa. Turmeric Is A Flourishing Or Flowering Plant, Which Comes From The Family Of Ginger. The Rhizomes Of Turmeric Are Used For Cooking.

Turmeric not only enhances the taste & color of food, but it also Provide protection against many diseases.

There is a detailed mention about the Health Benefits Of turmeric in Ayurveda.

turmeric benefits

Turmeric Uses

It Is Used As A Culinary Spice & Traditional Medicine In Worldwide. But In India, It Is Used From A Long Time As A Spice & Also As A Medicine Purpose.

Turmeric has been used as a herb since ancient times.

There Is A Compound Called “Curcumin” Found In Turmeric, Which Has Significant Anti Inflammatory & Anti Oxidant Properties.

These Are Some Common Names Of Turmeric In Worldwide:- Indian Saffron, Curcuma Aromatica, Curcumin, Curcuma, Turmeric, Indian Root, Turmeric Root, Haldi Etc.

Turmeric Comes From

Turmeric Primarily Grows In India, About 70-80% Of Turmeric Produces In India Of The Entire Turmeric Production In The Whole World.

Turmeric Is Also Cultivated In Some Other Countries Like:- China, Bangladesh, Nigeria, Myanmar & Central America.

Health Benefits Of Turmeric | Curcumin

turmeric curcumin health benefits

1):- Turmeric Benefits Rheumatoid Arthritis

Arthritis Is A Most Common Problem In Worldwide. In A Recent Research Suggests That The Active Compound Called “Curcumin” Have Found In Turmeric, Which Helps In Managing Complications Due To Rheumatoid Arthritis.

Curcumin Helps In Blocking The Certain Enzymes & Cytokines Which Are Responsible For Inflammation In The Body.

Turmeric Has Natural Anti Inflammatory & Anti Oxidant Properties, Which Benefits In Reducing Symptoms Of Rheumatoid Arthritis (RA) Patients.

2):- Turmeric Boost Immunity

A Research Is Published In The Journal (PLOS ONE) That Curcumin, A Chemical Compound Found In Turmeric Which Is Well Known For His Natural Anti Inflammatory Properties & It Helps In Boosting Immunity.

Curcumin Has Natural Immunomodulatory Ability Because It Activates The Immune Suppressing Agents Like:- T Cells, B Cells & Natural Killer Cells Etc.

3):- Turmeric Beneficial In Anemia

turmeric benefits

The benefits of turmeric have also been seen in the event of anemia.

According to a research, turmeric is beneficial in anemia due to Its Highly antioxidant & hepatoprotective Properties.

according to Ayurveda, due to the Panduhar properties in turmeric, it is beneficial in the condition of anemia & helps in increasing blood.

4):- Turmeric gives relief from Jaundice

Jaundice is Kind Of a problem that if not treated properly, later it turns into a very serious problem. The problem Of Jaundice is Found Mostly in young children.

In case of jaundice, mixing 5 To 6 grams Of turmeric powder with whey & take it twice a day. This Remedy Can provides relief from jaundice within 4-5 days.

5):- Benefits of turmeric in leprosy

The effect of leprosy can also be reduced to some extent by the use of turmeric. For this, drink 1 To 2 grams of turmeric powder mixed with cow urine.

Besides from this, mixing equal quantity of jaggery in haridra churna & consuming it with cow urine is Effective in herpes and leprosy.

6):- Turmeric For Hair Benefits

Turmeric is considered very useful in preventing hair fall. The reason for hair loss is poor digestion.

due to poor digestion, proper amount of nutrition does not reach the hair roots, due to which hair loss starts.

Apart from this, hair fall has also been observed due to aggravation of Kapha dosha.

In such a situation, due to the properties of quenching heat and phlegm in turmeric, it keeps your digestion healthy & prevents hair loss.

7):- Turmeric benefits in cough

Whether the cough is dry or sputum, both are caused due to Unbalancing of Kapha dosha.

Turmeric Well Known For His Ability of balancing phlegm, That’s Why Turmeric is beneficial in all types of cough.

8):- Increases Antioxidants

Turmeric Has Excellent Antioxidant Properties Due To The Presence Of Curcumin In It.

Curcumin Helps In Neutralizing Free Radical Cells Due To The Highly Chemical Compound Found In It.

9):- Turmeric Benefits In Cancer

In A Recent Study Shows That Curcumin The Chemical Compound Of Turmeric Is Helpful In Fighting With Cancer Cells.

Some Theories Also Suggest That Chemotherapy Works Even Better When It Taken With Curcumin [Health Benefits Of Turmeric].

Curcumin Has Natural Ability To Slow The Progression Of The Cancer Cells & It Also Helps Our Healthy Cells From The Damage Caused By Radiation Therapy.

10):- Alzheimer’s Disease

The Two Main Factors Which Caused Alzheimer’s Disease Are Inflammation & Oxidative Stress.

Curcumin The Active Compound Of Turmeric Helps Both Ways By Reducing Inflammation & Increases Antioxidant To Counter Alzheimer’s Disease.

Curcumin Also Helps In The Break Down Of Brain Cells That Arise In Alzheimer’s Disease [Health Benefits Of Turmeric].

11):- Turmeric Benefits Heart

Turmeric Has Ability To Lower The Risk Of Heart Disease Because It Improves The Functioning Of The Lining Of Our Blood Vessels.

Due To Proper Functioning Of Blood Vessels, It Helps In Maintaining Blood Pressure, Blood Clotting Issues & Other Vital Factors Related To Heart Health.

Some Research Also Shows That Turmeric Helps In Reducing Bad Cholesterol [Health Benefits Of Turmeric].

12):- Turmeric Benefits For Diabetes

The Major Cause Of Type 2 Diabetes Is Insulin Resistance. Oxidative Stress Plays A Important Or Vital Role In Secretion Of Insulin Which May Lead To Unbalanced Blood Sugar Levels.

Turmeric Plays A Vital Role In Maintaining Type 2 Diabetes Due To Its Highly Anti Inflammatory & Anti Oxidant Properties [Health Benefits Of Turmeric].

13):- Turmeric Benefits For Skin Health

The Active Compound Curcumin Of Turmeric Is Well Known For His Skin Health Maintaining Ability Due To Its Anti Inflammatory & Anti Oxidant Properties.

Turmeric Has Excellent Wound Healing Properties By Reducing Inflammation & Increasing Oxidation.

Due To Its Anti Inflammatory & Anti Oxidant Properties Turmeric Helps In Reducing Symptoms Of Psoriasis & Also Controlling Its Glare [Health Benefits Of Turmeric].

14):- Turmeric Benefits Liver

Due To Its Anti Inflammatory & Anti Oxidant Properties Turmeric Plays An Important Role In Digestion Of Food.

In Ayurveda Turmeric Used As A Digestive Healing Agent. It Also Used To Treat Irritable Bowel Syndrome [Health Benefits Of Turmeric].

15):- Treat Viral Infections

As You Know That Covid-19 Viral Infection Is Spreads In Worldwide. The Common Symptoms Of This Deadly Disease Is Cold & Flu.

Some Theories Suggests That Turmeric & Milk Drinks Together Can Make Amazing Health Benefits & Also Reduces Viral Infections By Boosting Immunity [Health Benefits Of Turmeric].

Immunity Booster Medicines:-

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